Community Event | Wednesday 15th April 2026
Thursday 30th April 2026
Discover how to become the best version of yourself in this five week course.
Learn about eating and drinking well, understanding frailty, taking precautionary steps to prevent falls, improving your breathing capacity and supporting long-term brain health.
Booking in advance is essential. To secure your place:
– Call Michael on 07421 129 032 or Nicola on 07529 225 113
– Email AFS@inspiringcommunitiestogether.co.uk
– Visit www.agefriendlysalford.org.uk
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